Tuesday, November 30, 2010

195.9

SACC after waking up

197.2

Saturday, November 27, 2010

Friday, November 26, 2010

Thursday, November 25, 2010

Wednesday, November 24, 2010

196.6

steady eddy, need more movement and better sleep

Sunday, November 21, 2010

195.2


new records keep being set!!! Usail Bolt in Da house!!!!


Saturday, November 20, 2010

Thursday, November 18, 2010

199.6


the old girl on the block "Matsuyama". Visited her last night.

Wednesday, November 17, 2010

Tuesday, November 16, 2010

Monday, November 15, 2010

197.5

tomorrow predict 196 lol

Saturday, November 13, 2010

195.0

new RECORD.
all thanks to 3 hours of ball with Rob, Dave and Jack at SCC.
+ good sleep and no much food after midnight!

198.0

Thursday, November 11, 2010

Sunday, November 7, 2010

197.5

in the morning after a good run the night before
usually its around 198-202...need to me more consistent to be in the 195-198 rnage